On Sundays, I take 10 or 15 minutes to chop up my favorite veggies. I then pack them into food-storage containers and cover with water, then refrigerate. They are great for a quick, healthy snack. I can also add them in casseroles, soups and stews.
Heart Smart for Women Tuesday, Nov 3, 2009 - 10:00 AM Tuesday, Nov 10, 2009 - 10:00 AM Tuesday, Nov 17, 2009 - 10:00 AM Tuesday, Nov 24, 2009 - 10:00 AM
Adult Yoga for Beginners Saturday, Nov 21- 7:45 - 8:45 AM
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